Goddess workshops
Reclaim your goddess energy with a transformative self-care experience
seasonal goddess workshops
These workshops are curated to nurture your energetic and physical needs during the seasonal shifts.
By observing the natural world transition from spring to summer and then to autumn and winter, we learn that these months encourage us to prepare for a shift in energy, opportunity & perspective as we dive into a season of limitless possibility.
Our Goddess workshops are led by the talented Nya - massage therapist, personal trainer, movement coach, and dancer. They are designed to help you move into alignment with the energy of each season.
Join Nya in closing the energetic cycle of the year with the Winter Goddess Workshop. Discover how to embrace winter’s deep, quiet energy through self-touch as we transition into a season of rest, introspection, and nourishment.
This workshop creates space for you to reflect on how the season shapes your personal rhythm and offers guidance in blending massage oils to support your winter experience.
WINTER GODDESS WORKSHOP
16 November 5-7PM
at AW Wellness Studios
Drawing on the ancient and time-honored use of essential oils in human healing, let your intuition lead you in crafting a blend that resonates with your needs this season. Whether to invite slowness (frankincense, myrrh, vetiver), kindle warmth (ginger, cinnamon, clove), or shed what no longer serves you (cypress, eucalyptus, juniper), join us in preparing for this restful and healing hibernation.
You will also get to:
Balance and soothe your nervous system
Explore and learn nurturing self-massage techniques
Discover the physical & emotional benefits of essential oils
Blend your personalised oil with your favourite scents to take home with you
Connect, share & learn centering rituals for the season
What the participants say
“Attending the Goddess workshop was like a refreshing breath of air for my soul, offering a unique opportunity to pamper myself.”
“This workshop helped me to reconnect with my body in a kind way. I struggle with body image and went home with tools I can use to nurture my body.”
“It’s indeed our responsibility to teach others how to love us by how we love ourselves. As my prime love language is physical touch. I’ve however always seen that as something I receive from another and your self massage therapy session has completely reconditioned my perspective.”
“I really needed to take a pause. It was a pause so worthy!
I didn’t know how much I needed it.”
Meet our coach and massage therapist Nya
Nya is a holistic movement and massage practitioner from North London.
Her practice involves embodying self-nourishing behaviours and learning how to listen to the body’s intuitive and instinctual desires for self-given intimacy.
The connection between mind, body and movement for Nya is enriched by touch - being able to share the gift of indulging in moving for comfort, craving and softness is how she encourages people to reconnect, heal and live in the homes that are our bodies.